Travel

Submitting to the Magic Grid: creative decision making through painting

I just returned from a trip to Guatemala with my mom, and I wanted to share some of my reflections from the trip. My mom invited me to come along – a joint trip hosted by Local Hope, a Guatemala non-profit focused on self-reliance through education and medical support, and Art Ambassadors for a Colorful …

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Mindfulness in Rome

     I am sitting on a covered rooftop balcony in Rome, Italy reading Search Inside Yourself by Chade-Meng Tan, an exploration of the benefits of mindfulness and self-awareness. Tan explains the phenomenon he calls “Expensive Food Meditation,” where people tend to appreciate expensive food more and take their time. He argues that if we treated every …

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